Chia Pudding

Ingredients

  • 2 tablespoons chia seeds
  • 1/2 cup coconut milk
  • Dash of cinnamon
  • Optional: Maple syrup or honey to tasteToppings: mixed berries and a sprinkle of nuts or seeds

Instructions:

  1. Mix chia seeds, coconut milk, cinnamon and sweetener of choice.
  2. Let it sit overnight.
  3. In the morning, top with mixed berries and nuts/seeds.
  4. Remember to choose whole, unprocessed ingredients to get the most out of your breakfast. These ideas offer a balance of nutrients, fiber, and protein to kickstart your day!
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