Lunch/Dinner Recipes

Baked Salmon with Lemon and Dill

Ingredients: 2 salmon fillets 1 lemon, sliced Fresh dill, chopped Salt and pepper to taste Instructions: Preheat oven to 375°F (190°C). Place salmon fillets on a baking sheet.- Season with salt...

Baked Salmon with Lemon and Dill

Ingredients: 2 salmon fillets 1 lemon, sliced Fresh dill, chopped Salt and pepper to taste Instructions: Preheat oven to 375°F (190°C). Place salmon fillets on a baking sheet.- Season with salt...

Stir-Fried Tofu and Vegetables

Ingredients: 200g firm tofu, cubed Assorted vegetables (e.g., bell peppers, broccoli, snap peas), chopped 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon sesame oil Cooked brown rice or...

Stir-Fried Tofu and Vegetables

Ingredients: 200g firm tofu, cubed Assorted vegetables (e.g., bell peppers, broccoli, snap peas), chopped 2 cloves garlic, minced 2 tablespoons soy sauce 1 tablespoon sesame oil Cooked brown rice or...

Quinoa and Chickpea Salad

Ingredients: 1/2 cup cooked quinoa 1/2 cup canned chickpeas, drained and rinsed 1/4 cup cucumber, diced 1/4 cup cherry tomatoes, halved 2 tablespoons fresh parsley, chopped Feta cheese (optional) Olive...

Quinoa and Chickpea Salad

Ingredients: 1/2 cup cooked quinoa 1/2 cup canned chickpeas, drained and rinsed 1/4 cup cucumber, diced 1/4 cup cherry tomatoes, halved 2 tablespoons fresh parsley, chopped Feta cheese (optional) Olive...